YOUR FREE 4-WEEK PROGRAM
Built for shift workers, healthcare, busy professionals & everyday busy people
Answer 5 quick questions and get instant access.

What’s your number one goal right now? *

Lose the weight and actually keep it off

Get bigger, stronger and look like I train

Lose fat and build muscle at the same time

Move without pain and feel capable in everyday life

Get fit for the job (police, military, fire, security, healthcare, shift work etc.)

Where’s your training at right now?

Starting from scratch (or starting again)

I train on and off but can’t stay consistent

I train most weeks but I’ve stopped seeing results

I’m too busy or worn out to train right now

How many days a week can you realistically commit?

1–2 days (life’s busy right now)

3–4 days (I can make it work)

5+ days (I’m ready to go all in)

How much support do you want?

Give me a plan and I’ll do the work

Online coaching, plus a session with a coach to check my form

Full support: in-person coaching plus everything online

Semi-private or group training (coming soon, put me on the list)

What’s stopped you getting results before?

I start strong, then life gets in the way

I don’t know what I should actually be doing

No one’s kept me accountable

Injuries or pain hold me back

I’ve never really tried properly

Your free 4-week program is ready. Enter your details to unlock it.

First Name *

Email *

Phone *

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Direct Inquiries: 0485 000 495 or [email protected]

YOUR FREE 4-WEEK PROGRAMBuilt for shift workers, healthcare, busy professionals & everyday busy peopleAnswer 5 quick questions and get instant access.

Your free 4-week program is ready. Enter your details to unlock it.

Omega Built. All Rights Reserved.

Terms & Conditions | Privacy Policy

Direct Inquiries: 0485 000 495 or [email protected]

YOUR FREE 4-WEEK PROGRAM
Built for shift workers, healthcare, busy professionals & everyday busy people
Answer 5 quick questions and get instant access.